Covid-19 Recovery Class Highwood Village Hall with Susan Long

1. Day Friday
2. Time 12:15 - 14:15
3. Yoga class information
   

   A short course for students who have had Covid-19 and are taking a long time to recover or have a diagnosis of Long Covid. 

   Classes will include restful poses, relaxation and observation of the breath. Followed by a cuppa.

   Contact Susan for advice and also to book your place. N.B. THERE IS NO CLASS ON THE FIRST FRIDAY OF EACH MONTH

4. Teacher: Susan Long
5. Email [email protected]
6. Call 07460 101510