The range of Iyengar Yoga classes in Essex includes Beginners Classes, General Level Classes, Intermediate Level Classes, Teachers Classes, Restorative and Relaxation Classes, Pranayama (breathing) Classes, Gentle Classes for those who need to work at a slower pace, and Remedial Classes for people with health problems.
Beginners who are new to Iyengar Yoga can attend classes specially designed for beginners and some General Level Classes also welcome beginners.
Remedial Classes, sometimes called Therapy Classes are held in Essex.
Contact IYCE for advice on suitable classes if you have any of the following conditions high blood pressure, heart disease, cancer, epilepsy, diabetes, Menieres disease, detached retina, AIDS, ME, MS, recent post operative conditions, or if you are a new student to yoga and you are pregnant. If you have had surgery, have a serious illness or other condition, or an injury we can advise you about appropriate classes if you seek advice from us. Students with any of these conditions are usually advised to attend a class taught by an Intermediate Teacher or a Remedial/Therapy Class.
All qualified and insured Iyengar yoga teachers are licensed to use the Certification Mark, which is a Registered Trade Mark. All of our teachers in the Iyengar Yoga Centre for Essex are licensed to use this mark.